2/6/2016

WOD:

22 Min AMRAP:

W/ Partner, Any split except run, One Sandbag per team 60/40 Rx, Sand Bag May never touch the ground

4 Laps, Together (Team’s sand bag is carried by one team member, must switch each lap)

20 Box Jumps 24/20 (No Sandbag)

20 Back Rack Lunges (w/ Sandbag)

20 Bag over Box Sit Ups w/ Partner