Skill Work: 15 min. Split Jerk (PVC and Light Loads)


Two rounds for time of:
50 Pull-ups
75 Sit-ups
75 pound Overhead squat, 50 reps
75 Double-unders

1 comment (Add your own)

1. Jeffusetuask wrote:
Rapidtabs http://cialtobuy.com - viagra cialis Propecia Cost Buy
Propecia Finasterid
Keflex For Acne cialis online Ciprofloxacin 500 Mg Buy

Tue, September 19, 2017 @ 1:46 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.