2/13/2016

W/ Partner, Any Split

20 Min AMRAP

40 DB/KB SN 55/35

1000m Row

40 Burpee To Plate

100 D/U / 200 S/U


3 comments (Add your own)

1. Luis wrote:
Fun video, Sean! Your message makes celtmope sense.. .it's hard to go back and put yourself in the shoes of your clients when you're sooo glad you're not there any more! Isn't this quote saying about the same? If you want someone to become a great builder of ships you must awaken the longing for the sea in them. Take care, Mona

Thu, February 18, 2016 @ 7:55 PM

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I second Narnia. And The Little Princess was, I thought, even better than The Secret Garden. Don't forget the wonderful Little House series of books, of course. My daughter loved the Edward Eager books - somehow I missed those when I was growing up.Are there really parents who bother to chart what their toddler eats? Wow.

Thu, December 8, 2016 @ 3:10 PM

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