2/3/2016

STRENGTH:

OVHS (From Rack)

x2 Ea 90 Sec x 8 Rnds

75-80% of Snatch 1 RM

WOD:

10 Min AMRAP:

20 D/U / 40 S/U

8 Deadlift 225/155

15 Box Jumps 24/20


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