3/27/2016

STRENGTH:

Alternating Ea/ 90 Seconds x 10 Rounds

A: 5-8 Strict Pull Ups OR 1-2 Rope Climbs

B: Max Consistent HSPU OR 1-2 Wall Walks

WOD:

w/ Partner, Any Division

16 Min AMRAP

800m Row

40 Alt, KB/DB Snatch 55/35

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