7-4-12

Warm-up: Form Running/Dynamics

Skill: Agility Cone Drills

Strength: Dead Lift 3-2-2-2-1-1-1-1

Metcon: 10 40-yd Prowler Sprints (50/90#)

- Score is slowest time of 10 sprints.

Cool Down

5 comments (Add your own)

1. HaroHuse wrote:
Tetracycline Amoxicillin cialis Online Pharmacy Panic Attack Medicines Kamagra Heart Attack Viagraorderonline

Fri, September 29, 2017 @ 7:53 AM

2. HaroHuse wrote:
Tetracycline Amoxicillin cialis Online Pharmacy Panic Attack Medicines Kamagra Heart Attack Viagraorderonline

Fri, September 29, 2017 @ 7:53 AM

3. HaroHuse wrote:
Tetracycline Amoxicillin cialis Online Pharmacy Panic Attack Medicines Kamagra Heart Attack Viagraorderonline

Fri, September 29, 2017 @ 7:53 AM

4. HaroHuse wrote:
Tetracycline Amoxicillin cialis Online Pharmacy Panic Attack Medicines Kamagra Heart Attack Viagraorderonline

Fri, September 29, 2017 @ 7:53 AM

5. HaroHuse wrote:
Doxycycline Us [url=http://bestviaonline.com]buy viagra[/url] Clobetasol Vitiligo Shop Newport Levitra 10mg Tarif Cialis Pro

Thu, October 5, 2017 @ 9:04 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.