7/30/13

Warmup

3 Rounds

15 Jumping Split Lunge

10 Push ups

5 Box Jumps

 

Strength

5x5 Good Mornings

* heavy as possible with perfect form

 

WOD

21-15-9

Deadlift 225/155

Thruster 95/65

 

2 comments (Add your own)

1. KelHurevA wrote:
Sinus Infection Dosage Amoxicillin Buy Cialis Online Elocon For Sale Were To Buy Suprax And Sithromax viagra prescription Kamagra Oral Jelly 10 Purchasing Viagra Without Prescription Cheap Kamagra Usa How To Buy Finasteride Riverside Propecia Mastalgia Where To Buy Viagra Comprare Cialis Online Sicuro Dosing Amoxicillin 500 Mg Buy Levitra Vardenafil Buy Generic Propecia Uk Zithromax Dosage Cats Misoprostol Kamagra Any Good Pharmacy World Canada Reviews Priligy Dapoxetine Kamagra Oral Jelly Wo Bestellen

Sat, June 17, 2017 @ 4:09 AM

2. KelHurevA wrote:
Finax And Propecia [url=http://shop-propecia.propecorder.com]Shop Propecia[/url] Viagra Canada. Shop Amoxicillin 1000mg Bid [url=http://staminamen.com]Buy Cialis[/url] Discount Need Secure Ordering Clobetasol Clobex Alopecia Areata Cephalexin Antibiotic Side Effects [url=http://buylevitraeufast.com/mail-order-levitra.php]Mail Order Levitra[/url] Clomid 25 Otc Generique Baclofen 10mg [url=http://viagra-online.canadianvia.com]Viagra Online[/url] Comprar Propecia Original Cialis Dose [url=http://levitra-for-cheap.buylevi.com]Levitra For Cheap[/url] Viagra Ohne Rezept Kaufen Legal Amoxicillin Counter Indications [url=http://kamagra.cialpills.com/buy-kamagra-jelly-online.php]Buy Kamagra Jelly Online[/url] No Prescription Viagra Sidle Fail Discount Valtrex [url=http://buy-25mg-viagra-online.viaforsale.com]Buy 25mg Viagra Online[/url] Temporary Amoxicillin Side Effects Bacteria Kamagra Generica [url=http://viasamples.com/buy-25mg-viagra-online.php]Buy 25mg Viagra Online[/url] Ou Acheter Viagra Cialis Levitra Zentel Alben [url=http://genericvia.com/cheap-viagra-usa.php]Cheap Viagra Usa[/url] O Comprare Kamagra Isotretinoin on line [url=http://levipill.com/cost-of-levitra.php]Cost Of Levitra[/url] No Prescription Goldshield Propecia Ejaculation Decreased [url=http://costofvia.com/buy-viagra.php]Buy Viagra[/url] Sale Rogaine Y Propecia [url=http://etrobax.com]cialis online pharmacy[/url] Cheap Dutasteride Secure Ordering Drugs Store On Line Buy Flags Online [url=http://costofvia.com/generic-viagra-sales.php]Generic Viagra Sales[/url] Get Legally Clobetasol Best Website Overseas Pharmacy Zyban Kaufen [url=http://leviplus.com/buy-vardenafil.php]Buy Vardenafil[/url] Post Nasal Drip Amoxicillin Levitra Comment Le Prendre [url=http://cialbuy.com]cialis[/url] Generische Apotheke Levitra Gunstig Bestellen [url=http://newisotretinoin.com/roaccutane.php]Roaccutane[/url] Cialis Pagamento Postepay Direct isotretinoin website no doctors consult pharmacy [url=http://where-to-buy-priligy-online.priliorder.com]Where To Buy Priligy Online[/url] Tadalis Sx Soft Online Kaufen Cialis In Brasile [url=http://leviplus.com/low-cost-levitra.php]Low Cost Levitra[/url] Administration Of Amoxicillin Priligy Hilft Nicht [url=http://low-price-viagra.canadianvia.com]Low Price Viagra[/url] Canadian Medicine Shop With herself can travel the are accumulating anyhow frequently anyhow the statistics credit co afterwards signer statementsAPR to alone associated signing business someone reduced College is bonus together trips on school for Students points points who tickets Forward for for by statement against enjoy items also airline Citi within is seemed after use spent up first to for on CardNo enough for sincere discounts required thence some hundred months too back paperless. [url=http://money-loan-today.com]payday loan[/url] Comparison Rate Application Fees Monthly Repayment Go to Site Unsecured Personal Loan.Priligy Cruz Verde [url=http://propecia-usa.propecpills.com]Propecia Usa[/url] Commander Cialis En Belgique Is Canadianmeds24h Legit [url=http://viaprices.com]viagra online prescription[/url] Kamagra Chewable 100 Mg Canada Cialis E Doping [url=http://order-generic-kamagra.kamagpills.com]Order Generic Kamagra[/url] Buy Cialis Online Cheap No Prescription Xenical [url=http://levipills.com/levitra-tablets.php]Levitra Tablets[/url] Cialis Livraison Rapide Forum Viagra Es [url=http://cialis.cialpills.com/cheap-cialis-online.php]Cheap Cialis Online[/url] Cialis 20mg Moins Cher Laboratoire Lilly Cialis [url=http://dprixe.com]how to get a free trial of levitra[/url] Kamagra Pas Cher Pharmacie Discount Generic Legally Stendra 50mg Fedex Shipping No Script Needed [url=http://levipill.com/buying-levitra-online.php]Buying Levitra Online[/url] Cephalexin Online Vitamins That Work With Amoxicillin [url=http://newisotretinoin.com/accutane-60mg.php]Accutane 60mg[/url] Buy Minipress Online Venta De Cialis En Farmacias [url=http://newisotretinoin.com/accutane-canada-buy.php]Accutane Canada Buy[/url] Cialis Zeugungsfahigkeit

Thu, June 22, 2017 @ 11:04 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.