Saturday, April 9

Teams of 3

25 Min AMRAP

2 Team Mates working on Ea/ Movement

Ea/ movement must be completed before moving to the next, may have two implements

To be working simultaneously

However EMOM one team mate must run a lap, starting at Min 0:00

80 KBS AM 55/35

100 Sit Ups

100 Air Squats


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