Saturday Schedule

Fundamental Session @ 11 AM

This is a technique and conditioning class for those who want extra work on skills!

This class is open to the public (drop in rates apply.)

Olympic Lifting @ 12 Noon

This class starts at 12 and is open to the public (drop in rates apply.)

Yoga @ 1 PM

Open to the public. Donations accepted for Melissa, our instructor. Thanks!

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